Skip to main content

Posts

Showing posts with the label self-leadership

MANAGING MANAGERS: COGNITIVE BEHAVIORS- A PERSPECTIVE CHAPTER - 01

  What is the biggest difference between managing managers versus managing individual contributors ? Clearly, it is a question top of mind for many of us, all over the world, who find ourselves promoted or hired into a role where we are not just a manager — but a manager of managers. Is this brand of leadership any different? What should a new manager of managers consider in their role? Do we need to provide Training/ Coaching? And how do we serve as a good role model? What Does It Entail When we are managing managers, our responsibilities are two-fold: we need to make sure they are producing good work (as with any employee) and that they are effectively supporting their teams . We might know how to do the former, but how do we do the latter? In some ways, managing managers is similar to managing anyone else — we need to align their goals with ours, provide feedback, and help them advance their careers , says Sydney Finkelstein, professor at Dartmouth’s Tuck School of...

SCARCITY MINDSET EXPLAINED: SIGNS, PSYCHOLOGY, AND HOW TO OVERCOME IT - (CHAPTER 01)

  Most of us learned scarcity long before we learned the word for it. Think back to musical chairs : the music stops, the pressure spikes, and suddenly everyone is competing for one less seat than they need. In that moment, it is not just a game—it is a lesson in fear, urgency, competition, and survival psychology . There was something about that one-on-one physical competition and face-to-face conflict fighting for something tangible that added spice to the game. This is often one of the youngest experiences that we have of a scarcity mentality that can be translated to adult life . That same mental pattern follows us into adult life. We see it in the scramble for jobs, promotions, money, time, attention, relationships, and status . Scarcity mindset is not just about having less. It is a psychological state that convinces us there is never enough —not enough resources, not enough security, not enough opportunity, and sometimes, not enough of us. And once that mindset takes hold, ...

COMPASSION TRAINING: HOW TO BUILD RESILIENCE, EMPATHY, AND EMOTIONAL STRENGTH

  Discover what compassion training is, how it rewires the brain, and explore proven techniques to boost empathy, emotional resilience, and mental well-being daily. What is Compassion Training? Compassion is an ever-growing area of interest within psychology and psychotherapy. Definitions of compassion within psychology are varied and divergent, with some researchers considering it to be an emotion, a biologically based characteristic, or a multidimensional construct. There is, however, a broad agreement that compassion is comprised of a combination of affective, cognitive, and motivational components. A simple statement is that compassion  is a concern for the wellbeing of others . A panel of researchers in 2012 defined compassion as a complex multidimensional construct comprised of four components: Differentiating Compassion From Related Emotions Compassion is often misunderstood and easily confused with other related but distinct constructs. While it is important t...